Movement Training

Let's get you moving better, more often and working toward your health goals.


ICBC Kinesiology

If you have recently been injured in a motor vehicle accident and have an ICBC claim number then we can help. We work directly with ICBC to handle your road to recovery.


Group Classes

Hannah is a registered Kinesiologist, specializing in injury rehabilitation and movement training. Hannah has previous experience working as a movement coach for athletes, a personal trainer in mental health programs, and as a clinical Kinesiologist.

Hannah has a background in sport and was drawn to learning about movement training and functional longevity following personal injuries and setbacks. Hannah’s focus as a Kinesiologist and personal trainer, is to identify areas of focus, address current limitations, and help her clients develop more resilient and capable bodies.

Hannah was born in England, and now lives in North Vancouver. Hannah completed her Kinesiology degree at Queen’s University in 2021.

Hannah is a registered Kinesiologist, specializing in injury rehabilitation and movement training... Read More

Dr. Brad

Chiropractor | Restorative Movement Coach ​

Brad was initially drawn to chiropractic as a patient seeking relief from a build up of numerous nagging sporting injuries. Following a positive experience from Chiropractic Care, it challenged him with how much there was to learn about the human body. Brad saw an opportunity to build on his existing Strength & Conditioning principles by combining them with the knowledge and reputation of the chiropractic profession.

In school, Brad quickly aligned with the holistic approach of how the body functions, as it mirrored his approach working with his clients in the gym. However, it wasn’t until the assessment shifted from a biomechanical focus to a deeper neurological approach that Brad knew this was what he had been looking for all along. A reason why he had personally struggled with recurring injuries for so long. He also finally found a method that he could use to help people shift their focus from a treatment mindset toward a true wellness model of healthcare.​

Brad is passionate about helping people become successful in their pursuit of functional longevity and resilience. He believes the combination of his design background, training clients and now, a lifetime pursuit of learning about the body, makes for a unique approach that can offer people a fresh perspective with their old issues. He looks forward to meeting you.

​ Brad was born in New Zealand but now calls Vancouver his home. He originally came to Canada on a 6 month snowboarding trip in 2005 that ended up lasting 7 years. Following a career as a Designer, then a Strength & Conditioning Coach, he moved back to NZ where he graduated from the New Zealand College of Chiropractic in 2017. Brad loves getting into the outdoors, and sharing time with his wife Monika and two kids Addison & Nixon.

Dr. Brad Chiropractor | Restorative Movement Coach ​ Brad was initially drawn to chiropractic a... Read More

Aya, a dedicated yoga and Pilates instructor, was born and raised in Japan and moved to Canada in 2009. Her journey with yoga began in 2009 and Pilates in 2017, practices that have become sources of strength and balance through life’s highs and lows. Aya believes that yoga and Pilates offer a unique blend of physical and mental harmony, connecting body and mind in a profound way. In Aya’s classes, you’ll find a warm and welcoming environment where you can discover your inner calmness and strength. With a focus on alignment, breath, and mindful movement, Aya guides her students through small group and private sessions tailored to each student’s practice. Join Aya in your wellness journey, and let’s walk this path together!

Aya, a dedicated yoga and Pilates instructor, was born and raised in Japan and moved to Canada in... Read More

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